Savor the Flavors of Culinary Adventures
As a registered dietitian, I’m frequently asked about the latest “it” food everyone should be eating. From chia seeds to mushrooms, various foods have been awarded the title of “superfood” thanks to their exceptional nutritional profile. But what exactly is a superfood? The term “superfood” became popular around 2011, and unlike other nutrition trends, the …
Coming up with something to cook every night of the week can be a daunting task. Add a spouse or kids into the mix and suddenly you’re trying to satisfy a handful of palates, preferences and dietary restrictions. If you’re overwhelmed, we can’t blame you. But there is a solution. Meal delivery services dispatch fresh …
Homemade Flour Tortillas These homemade flour tortillas are soft and delicious—so much better than store-bought! The recipe is easy to make with 5 simple ingredients. These homemade flour tortillas are soft, pliable, and delicious. They’re like an entirely different food from store-bought tortillas—they’re chewier, more rustic, and far more flavorful. Try one while …
You may need to use a spatula to scrape it down as you go since it’s a bit of a thicker texture. You can also add a splash of water to help keep it moving in the blender. All cilantro bunches are going to be different sizes so if you get a small one, I …
Favorite simmer sauces: I love Frontera’s Red Chile Sauce, Somos Al Pastor Sauce, and Siete Enchilada Sauce. Favorite salsas: Thank you for asking – my favorite salsa, which I am passionate about right now, is the Siete Casera Mild Salsa Roja. It’s smoky and delicious and mild enough for my kids to love it, too. …
Permission To Speak Freely? We just got back from a Disney trip, and the food at Disney has been a topic of continuous conversation between the friends in my life who are just-coming-home-from-Disney or soon-going-to-Disney. Disney people (as in, people who really really love Disney) will tell you that the food at Disney World is …